Live Well Workshop

Live Well Workshop

Dear Community,

In this time of increased isolation, the in-home version of the popular Live Well Workshop is now available to seniors at no cost in the comfort of your home without having to use technology beyond the telephone.  The Active Living Everyday Toolkit can be sent directly to participants at no cost and includes a Living a Healthy Life Book, instruction booklet and exercise and relaxation CD’s. Weekly phone calls from a trained Live Well Leader will enhance the experience and can help to alleviate social isolation during the COVID pandemic. 

Please note there is a limited supply of toolkits. Participants must be willing to share their name, address and phone number as the toolkit will be mailed directly to their home and the Live Well Leader will place a weekly call.  The Regional Coordinator at Southwestern Connecticut Agency on Aging will contact participants with specific workshop information.

If interested, please contact Cathy at 203-814-3693 or Stephanie at Stephanie.Rowe@wiltonct.org